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Healthy Living

5 Tips for a Longer, Healthier Life

by Power For Patient

If there’s one measure of a healthy person, it’s longevity. As our medical systems and knowledge about health and wellness improve, average life expectancy increases. But what is it exactly that makes for a long life? There’s no...

Reasons Why Meditation Can Be Beneficial For Your Physical and Mental Health
Healthy Living

4 Reasons Why Meditation Can Be Beneficial For Your Physical and Mental Health

by Power For Patient

An amazing health practice that is becoming more and more popular is the act of meditation. While this practice focuses on concentration and being present in the moment while becoming quite aware of your body and your surroundings, this practice can...

No Gym Necessary: 3 Easy Fitness Challenges To Do At Home To Stay Fit
Fitness

No Gym Necessary: 3 Easy Fitness Challenges To Do At Home To Stay Fit

by Power For Patient

Not having a gym available shouldn’t be an excuse for not working out. There are a lot of physical activities that you can perform without the help of a gymnasium. Some people are able to stay fit only by following a couple of fitness...

CBD
Healthy Living

Can CBD Help Minimize Oxidative Stress

by Power For Patient

While most of us are not familiar with the term “Oxidative Stres​s”​ , this process can be occurring in our bodies at any time, contributing to a wide range of physical problems, including neurodegenerative diseases like Alzheimer’s or Parkinson’s...

Empowerment through digital tools is still far away from citizens
Digital Health

Empowerment through digital tools is still far away from citizens

by Power For Patient

Digital health is far from a trend, it has made it a real advantage for patients to have closer communications with their on-going doctors. However, although technology seems to be facilitating this area of health, it is still a long way from fully...

How an e-Patient prepares a doctor’s appointment
Digital Health

How an e-Patient prepares a doctor’s appointment

by Power For Patient

Technology has now made it available for patients to have consultations through an online platform. The e-patients now have a different process than regular patients, given that they need to prepare for their appointments in order to have all the...

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