Women taking the hormonal medicine compensate for the estrogen their bodies stop producing when going through menopause. Hormone replacement therapy is commonly used to ease typical menopausal symptoms such as but not limited to hot flashes and...
If there’s one measure of a healthy person, it’s longevity. As our medical systems and knowledge about health and wellness improve, average life expectancy increases. But what is it exactly that makes for a long life? There’s no single solution to...
An amazing health practice that is becoming more and more popular is the act of meditation. While this practice focuses on concentration and being present in the moment while becoming quite aware of your body and your surroundings, this practice can...
Not having a gym available shouldn’t be an excuse for not working out. There are a lot of physical activities that you can perform without the help of a gymnasium. Some people are able to stay fit only by following a couple of fitness challenges...
While most of us are not familiar with the term “Oxidative Stress” , this process can be occurring in our bodies at any time, contributing to a wide range of physical problems, including neurodegenerative diseases like Alzheimer’s or Parkinson’s...
Digital health is far from a trend, it has made it a real advantage for patients to have closer communications with their on-going doctors. However, although technology seems to be facilitating this area of health, it is still a long way from fully...
Technology has now made it available for patients to have consultations through an online platform. The e-patients now have a different process than regular patients, given that they need to prepare for their appointments in order to have all the...
The power of social media has not only made communication among people a possibility, but it has also transformed the way that people used to live. Before everything used to be handled face-to-face and now people have the possibility to reach others...
The digital world has definitely opened a lot of doors for innovation. This also involves the medicine and pharma area, as technology has given the patients the opportunity to connect and with their doctors on a deeper level. There is definitely a...
Being healthy overall can be quite complicated, especially if you don’t have a strict regimen that involves taking care of yourself, exercising regularly and eating responsibly. For lots of people, maintaining a daily healthy diet can be tricky...